Our Services
Support and guidance through birth and early parenthood—nurturing strength, empowering families every step of the way.
Birth Doula
A full-circle package to support your growing family.
From preparation to postpartum, this package provides continuous, compassionate care through every stage of birth.
Includes:
Free 30-minute consultation before signing
4 hours of personalized birth preparation
On-call support (phone, text, and email) from contract signing through 4 weeks postpartum
Continuous in-person labor support—from active labor through 2 hours after birth
4 hours of postpartum support (infant feeding, newborn care, emotional adjustment)
Personalized written birth story
Access to my lending library of books & resources
Back-up doula available if I am unavailable
Postpartum Doula
Hands-on, heart-centered support for your transition home.
Whether you need rest, reassurance, or a helping hand, postpartum visits are designed to nurture both you and your household.
Support may include:
Light housework (laundry, dishes, tidying)
Infant care guidance and feeding support
Care for older children
Emotional support and gentle encouragement
Dog walking & pet care
Parent Education
Preparing families with dogs for life with baby and toddler.
As a licensed Family Paws Parent Educator, I offer:
Dogs & Storks® and Dogs & Toddlers™ presentations for parents and professionals
One-on-one coaching to help families create safe, supportive routines for both children and dogs
FAQs
What is a doula?
A doula provides emotional and physical support before, during, and after birth.
When should I book?
It’s best to book doula services by the second trimester for personalized care.
Do you offer postpartum support?
Yes, I provide nurturing postpartum doula care to help families adjust and heal.
Are virtual visits available?
Yes, virtual support sessions can be arranged when in-person isn’t possible.
Do you train dogs too?
Dog training is offered through A Dog’s Tale LLC.
How do I get started with Rooted Resilience?
Reach out via the contact page to chat about your needs and schedule a consultation.